Summary
This website serves as a comprehensive resource for individuals interested in yoga, offering guidance on various yoga practices including postures, meditation techniques, and pranayama. It caters to beginners and experienced practitioners alike, providing structured sequences and educational content about yoga's history and philosophy. The site emphasizes a holistic approach to wellness, integrating physical, mental, and spiritual aspects of yoga, and promotes a sustainable and ethical business model.
Based on content on yogabasics.com
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