Mindfulness Based Stress Reduction (MBSR) For All!

freembsr.com

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https://freembsr.com 200

Summary

This website offers resources and information related to Mindfulness Based Stress Reduction (MBSR), a program designed to help individuals manage stress through mindfulness practices. It aims to make MBSR accessible to a wide audience, providing guidance and support for those interested in improving their mental well-being through mindfulness techniques.

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