Summary
This website serves as a comprehensive resource for individuals interested in adopting a ketogenic diet. It provides information on the fundamentals of the keto diet, including its benefits for weight loss and potential health improvements. The site emphasizes a gradual approach to dietary changes, encouraging users to make substitutions in their food and drink choices. It also features recipes and guides for getting started with the keto lifestyle, targeting beginners who may have struggled with dietary changes in the past.
Based on content on ketoforbeginners.com
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Active Dates
6.4 years — Since Aug 2018
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